Our brain is the most powerful weapon . Harness its power correctly and you will find a way to achieve almost anything. After all, just about every great innovation and invention we take for granted was once an idea in someone’s mind. Here are 10 great facts about how the brain works that can help you make the most of your potential.
The most exciting feature of the brain is it has no distinction between reality and fantasy. So the main advantage is the Idea perceived within you is a reality for brain even if you don’t practically implement it. In simple if you visualize the world with the positive perspective you have positive vibes and visualizing with tainted glass creates negative vibrations. This is the reason we feel scared while watching horror movies .
The brain is no different from muscles: it also needs training. Learning, fresh air workouts, healthy eating, sound sleep, traveling to new places, new activities, making notes, dancing, and even playing Tetris are all useful for your brain.
The brain is an organ that never gets fatigue says research. It never takes rest not even while sleeping? The idea of the brain getting tired emerges only from our emotions. Even though the amount of blood flows in veins of the human body who has worked all day changes the blood flow to the brain will be always constant. This fact helps us to work with enthusiasm throughout the day.
Our life experience is first conceptualized in the brain. The thoughts turn into life experiences. That is why great philosophers have always told— “If you want to change the world around you, first change your thoughts.”
If we train body muscles definitely our Physique improves isn’t it? Similarly, if we train our brain our Psyche gets nourished. We can train brain through meditation, fresh air workouts, healthy eating habits, sound sleep, exploring new places, dancing, singing and playing.
Most interesting fact about Brain is it never rests. Even when we are in sleep, our brain continues to work. In fact, its activity during our sleep is more intensive than we are awake.
So How to give necessary vitality to the brain? The answer is we can eliminate thousands of negative thoughts. We should give active rest to the brain. Meditation is a form of active rest and it’s the most useful kind of relaxation.
In Computer or Phone memory, we can store new information only by erasing old information, isn’t it? Similarly in the brain to “save” new memories, our brain needs to get rid of old ones. So it is important to train the brain what should be forgotten and what should be remembered.
The most interesting aspect of Brain is it can only react to our pain but it doesn’t have receptors to feel the pain. However, the blood vessels, nerves, and tissue attached to the brain can sense the pain.
Often Psychologists ask us to train our brain in a positive direction. This is possible because the brain has the ability to make new and instant connections with fresh neurons. As the Brain has this inherent capability training the brain to think positively should not be a difficult task for any human being. If we can reinforce the phrase “I’ll succeed,” The brain automatically gives opportunities to realize our goals.